Welcome To Coastal Cognitive Behavioral Therapy
We provide psychotherapy (counseling) services for people in the San Diego, Carmel Valley, & Del Mar, California area. We understand just how difficult life can be, and how important it is to be able to step away from it all and speak to someone in a safe place. We take great pride in helping our clients overcome personal struggles in order to live a full and healthy life.
We offer an array of psychotherapy services including treatment for depression, habits / addictions, and, singles desiring to find love. We specialize in the following areas:
- Treatment for men
- Anxiety problems
- Couples therapy
- Cognitive-behavioral Therapy (CBT)
Your Psychotherapist in Carmel Valley, Del Mar & San Diego Area
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Therapy for Men
Therapy Approaches that Work for Men!
Are you looking for a therapist that understands men’s problems at a deep level? And, are you looking for a therapist that will encourage you to make changes? If your answers are “Yes” then Sean can help!
While it’s true that there are many similarities between the sexes, men have unique problems in their lives. In particular these differences show up in ways that men and women communicate with each other. Other areas of unique challenges for men include parenting, work, and dating.
Common Myths vs. Facts
Myth: Change takes a long time. Fact: The fact is we change in an instant. The instant our thinking changes, our behavior and emotions change as well. The challenge...